Co-Regulation: Sharing the Work of Calming Down

Telling someone to "calm down" rarely works, especially if that someone is a neurodivergent child. Co-regulation is the process of calming down with someone else, and it's how self-regulation is learned. This post explores the Regulation Wave, what co-regulation looks like at each stage, and how educators, program leaders, and parents can put it into practice. 💙

Estimated Reading Time: 4-5 minutes